During this pandemic, we have all faced challenges like schools opening and uncertainty about the future. Akshay wants to go on a Summer vacation trip, but is a little nervous about the pandemic. On this episode, we will learn how to cope with those feelings with clinical psychologist Dr. Saori Maruyama, Ph.D.
Check out this fun Breathing Exercise Activity! (https://spectacularsci.com/breathing-exercise/)
Check out this article to learn more about Uncertainty During the Pandemic! (https://spectacularsci.com/uncertainty-during-pandemic/)